There is so much yoga jargon that one hears, the entire thing feels so fake. I have gotten somewhat used to the yoga speak, more or less. I came across a hilarious writeup Yoga speak for dummies , written by an ex yoga fanatic.
One thing that feels way too artificial is the topic of kundalini mixed in with tantra and sex. First of all, the word sounds funny to me. And then there’s always the quantum physics and karma being brought in.
Here’s something I read in a real blog.
Kundalini awakening… however fearful it may seem to be… is representative of the positive powers of the Cosmos overtaking the Satanic powers forever.
Earlier this week I finished another 40 day Sadhana. My practice was a New Energy Balance. This kriya was a lovely set that nicely stimulated the lower triangle centers and then yoked the energy up to the higher centers.
For example, today I practiced the kriya, Master Your Domain. I have practiced this kriya before, several times in fact. In the past I’ve noticed a welling up of energy in my 3rd center, after practicing Master Your Domain, due to the navel work mixed with pranayam.
One mantra used in Kundalini Yoga is, I am. This week I had the fortunate experience to listen to Deepak Chopra in Madison. His talk was fantastic, he took us through some quantum physics and provided some wonderful insights as key take aways. One thread of discussion especially caught my attention, it dealt with karma.
Here’s more on kundalini blast. I have not seen anything more stupid in the name of yoga. See for yourself.
Ana Brett & Ravi Singh’s dynamic style of Kundalini Yoga is the best of both worlds: its spiritual depth and energy work will satisfy your Eastern yearinings. Its cardio element, with lots of ab work, stretching and toning will satisfy that Western need to get everything covered!
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