Nidrā

अभावप्रत्ययालम्बना वृत्तिर्निद्रा ॥ १०॥

abhāvapratyayālambanā tamovṛttirnidrā

Nidra

Deep sleep is when the mind is overcome with heaviness and no other activities are present.

Nidra means deep sleep, the dreamless state in which the mind is focussed on emptiness, void-ness.There are no thoughts arising in this state. The other activities of the mind (imagination, misconception, correct understanding, memory) do not come in to play. Nidra is an independent activity.

The sleep of a common man, where there are so many thoughts, dreams and nightmares are not addressed by Patañjali. I am not sure why. If any of you readers have a different interpretation or if you know where the common man’s sleep is addressed in the sutras, leave a comment.

abhāvapratyayālambanā tamovṛttirnidrā

abhāva -absence, non-existence, non-occurrence, negation, voidness, nothingness
pratyaya – the cause, the feeling, content of mind, presented idea, cognition
ālambanā – support, leaning on, dependent on, having as a base or foundation
tamo – heaviness
vṛtti – operations, activities, fluctuations
nidrā – deep sleep

2 Responses to Nidrā

  1. Hanuman says:

    According to Śankara, non-existance (ābhava) means absence of the waking state, not absolute non-existance; so it is not void-ness in the sense of absolute emptiness, because there is something there: a notion (pratyaya) of non-existence; if this special notion wouldn’t exist it would be difficult to distinguish sleep from nirodha.

    As you say, nidrā, refers only to dreamless sleep. But Patañjali makes a difference with dreaming state (svapna-avasthā) in I.38: “Or [restriction is achieved when consciousness] is resting on the insight [arising from] dreams (svapna) and sleep (nidrā)”. The modifications of this dreaming state are included under smṛti (memory), so this story will continue…

    Does anybody knows why most of the yoga sūtra versions available don’t include the word ‘tamo’ in this sūtra? (I know only two versions that include ‘tamo’). Including ‘tamo’ makes sense because in this state there is a preponderance of tamas guṇa (that’s really why this is a vṛtti). I just would like to know which one is the ‘original’ sūtra (with or without ‘tamo’).

  2. Sraddha says:

    Thanks, Hanuman. I agree there is a difference between nidrā and samādhi. I am yet to experience either : )

    I think the way mind works during a common man’s sleep is also an activity of the mind. memory is one thing, but getting it extrapolated it into a dream is another thing. Just like the dreamless sleep, that should have been an activity of the mind too.

    I will read more on the next sutra that talks about memory. I was also not clear about ‘tamo’. I saw it being mentioned in Heart of Yoga, so I think the original has ‘tamo’. Sri K cannot be wrong about YS, he studied them for so many years. This is my inference : )

Leave a Reply

Name and Email Address are required fields. Your email will not be published or shared with third parties.

Locations of visitors to this page